Hello lovelies sorry haven't posted in a while, have been really busy with school and work and stuff:( but I figured as its my half term I cant spend every minute of every day studying, so this is a little break from that:)
Sometimes I think we all have those days were everything maybe just gets a little bit too much. Whether its parents that just nag a bit too much, school work has heaped up on you, or your friends are pissing you off or ALL of the above, sometimes we need to take a really deep breath and think to yourself: stop.
if you are sat there thinking that you never seem to see other people having really bad days, it doesn't mean they don't have them! I can guarantee you that every single person on this planet has experienced stress else they are not human!
We can ALL feel...
So all you really need to do is remember that stress can overpower you and go from a little weight on your shoulders, to over controlling your whole life. Don't stress or worry over the things in life that you cant change- focus on the things that you can.
so here's one more little thought for today, if you do all these things, your life will be peachy:)
live every day to the full and try to avoid letting stress overcome your life- let stress be your friend and be at peace with it. If you are feeling down or as though everything in life has suddenly become too much, sit down and think of one positive thing that's happened to you today (and if you cant think of anything, quite literally the fact that you are here in this life for another day is good enough). Smile as often as possible; it is no rumour that laughing is good for you, and true beauty comes with a smile.
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